Kratos is an association for all levels, from beginners to competitive athletes! You can join us for the following sports: powerlifting, weightlifting, bodybuilding, strongman, calisthenics, crossfit, and fitness.
Every Tuesday from 7 PM to 9 PM, we, as an association, come together to train at USC Universum. This brings together various types of strength athletes to train together, learn from each other, and encourage each other to perform better.
Within the association, we organize mock meets several times a year. This is an unofficial powerlifting competition that provides our members with the opportunity to test their progress by safely attempting their personal records in squat, bench press, and deadlift.
As a strengthsports association we also have to keep track of our food intake as well. During the years our members have enquired a lot of recipes with different amounts of calories, but some good macros. We offer a recipe book to all our members of these recipes, which will be ordered on the amount of calories and type of meal.
Once you become a member you will be able to access the recipe book!
As a newbie in the gym it can be very scary to start. We have all been through that fase, but as Kratos we would like to make your life easier by offering intake hours. One of us will walk you through the gym and talk to you about your goals to help you get started.
Before you become a member you will be able to plan an intake with us, just send us a DM or an email.
Every month, we also organize a monthly activity. These can include bodybuilding/weightlifting clinics, dinners, lectures and seminars, sports galas, and more. This provides even more opportunities for members to come together socially, extending beyond the regular training hours.
We also offer different programs. We offer programs in all the different disciplines of the gym. From bodybuilding, to powerlifting to crossfit.
Once you become a member you will be able to access the programs!
As kratos we would like to help you even further, by offering coaching. If you are interested in this ask on of the board members and they will walk you through the options.
For powerlifting our members can be registered through our association. We have the privilege of registering our members earlier than individual registrations. Additionally, we have many skilled members who can offer assistance and support in preparing for the events.